Eintrag weiter verarbeiten
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly
Gespeichert in:
| Zeitschriftentitel: | Journal of Applied Social Psychology |
|---|---|
| Personen und Körperschaften: | , |
| In: | Journal of Applied Social Psychology, 50, 2020, 1, S. 33-40 |
| Format: | E-Article |
| Sprache: | Englisch |
| veröffentlicht: |
Wiley
|
| Schlagwörter: |
| author_facet |
Cooper, Joel Feldman, Lauren A. Cooper, Joel Feldman, Lauren A. |
|---|---|
| author |
Cooper, Joel Feldman, Lauren A. |
| spellingShingle |
Cooper, Joel Feldman, Lauren A. Journal of Applied Social Psychology Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly Social Psychology |
| author_sort |
cooper, joel |
| spelling |
Cooper, Joel Feldman, Lauren A. 0021-9029 1559-1816 Wiley Social Psychology http://dx.doi.org/10.1111/jasp.12639 <jats:title>Abstract</jats:title><jats:p>In this manuscript, we present the results of the research that employs a technique inspired by the cognitive dissonance theory to increase older adults’ intentions to exercise. The failure to engage in physical activity is at the root of many psychological and physical ailments, from depression to diabetes. This is especially true of older adults for whom sedentary behavior is increasingly common. The current work reports the results of an experiment and a preliminary study that adopted the hypocrisy paradigm of dissonance to motivate increased behavioral intentions to exercise. Elderly participants volunteered to generate strong arguments in favor of engaging in physical exercise. As predicted by the dissonance theory, when urged to recall times in the past in which they had chosen not to exercise, participants increased their intention to exercise in the future and became more positive about the importance of exercise in their lives. Participants who only advocated for greater exercise but were not made aware of their past transgressions did not show increases in behavioral intentions. The results were interpreted as evidence for the effectiveness of a social psychological theory on a significant social problem.</jats:p> Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly Journal of Applied Social Psychology |
| doi_str_mv |
10.1111/jasp.12639 |
| facet_avail |
Online |
| finc_class_facet |
Psychologie |
| format |
ElectronicArticle |
| fullrecord |
blob:ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTExMS9qYXNwLjEyNjM5 |
| id |
ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTExMS9qYXNwLjEyNjM5 |
| institution |
DE-D275 DE-Bn3 DE-Brt1 DE-D161 DE-Gla1 DE-Zi4 DE-15 DE-Pl11 DE-Rs1 DE-105 DE-14 DE-Ch1 DE-L229 |
| imprint |
Wiley, 2020 |
| imprint_str_mv |
Wiley, 2020 |
| issn |
0021-9029 1559-1816 |
| issn_str_mv |
0021-9029 1559-1816 |
| language |
English |
| mega_collection |
Wiley (CrossRef) |
| match_str |
cooper2020helpingthecouchpotatoacognitivedissonanceapproachtoincreasingexerciseintheelderly |
| publishDateSort |
2020 |
| publisher |
Wiley |
| recordtype |
ai |
| record_format |
ai |
| series |
Journal of Applied Social Psychology |
| source_id |
49 |
| title |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_unstemmed |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_full |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_fullStr |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_full_unstemmed |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_short |
Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_sort |
helping the “couch potato”: a cognitive dissonance approach to increasing exercise in the elderly |
| topic |
Social Psychology |
| url |
http://dx.doi.org/10.1111/jasp.12639 |
| publishDate |
2020 |
| physical |
33-40 |
| description |
<jats:title>Abstract</jats:title><jats:p>In this manuscript, we present the results of the research that employs a technique inspired by the cognitive dissonance theory to increase older adults’ intentions to exercise. The failure to engage in physical activity is at the root of many psychological and physical ailments, from depression to diabetes. This is especially true of older adults for whom sedentary behavior is increasingly common. The current work reports the results of an experiment and a preliminary study that adopted the hypocrisy paradigm of dissonance to motivate increased behavioral intentions to exercise. Elderly participants volunteered to generate strong arguments in favor of engaging in physical exercise. As predicted by the dissonance theory, when urged to recall times in the past in which they had chosen not to exercise, participants increased their intention to exercise in the future and became more positive about the importance of exercise in their lives. Participants who only advocated for greater exercise but were not made aware of their past transgressions did not show increases in behavioral intentions. The results were interpreted as evidence for the effectiveness of a social psychological theory on a significant social problem.</jats:p> |
| container_issue |
1 |
| container_start_page |
33 |
| container_title |
Journal of Applied Social Psychology |
| container_volume |
50 |
| format_de105 |
Article, E-Article |
| format_de14 |
Article, E-Article |
| format_de15 |
Article, E-Article |
| format_de520 |
Article, E-Article |
| format_de540 |
Article, E-Article |
| format_dech1 |
Article, E-Article |
| format_ded117 |
Article, E-Article |
| format_degla1 |
E-Article |
| format_del152 |
Buch |
| format_del189 |
Article, E-Article |
| format_dezi4 |
Article |
| format_dezwi2 |
Article, E-Article |
| format_finc |
Article, E-Article |
| format_nrw |
Article, E-Article |
| _version_ |
1792337840941563909 |
| geogr_code |
not assigned |
| last_indexed |
2024-03-01T15:22:43.215Z |
| geogr_code_person |
not assigned |
| openURL |
url_ver=Z39.88-2004&ctx_ver=Z39.88-2004&ctx_enc=info%3Aofi%2Fenc%3AUTF-8&rfr_id=info%3Asid%2Fvufind.svn.sourceforge.net%3Agenerator&rft.title=Helping+the+%E2%80%9Ccouch+potato%E2%80%9D%3A+A+cognitive+dissonance+approach+to+increasing+exercise+in+the+elderly&rft.date=2020-01-01&genre=article&issn=1559-1816&volume=50&issue=1&spage=33&epage=40&pages=33-40&jtitle=Journal+of+Applied+Social+Psychology&atitle=Helping+the+%E2%80%9Ccouch+potato%E2%80%9D%3A+A+cognitive+dissonance+approach+to+increasing+exercise+in+the+elderly&aulast=Feldman&aufirst=Lauren+A.&rft_id=info%3Adoi%2F10.1111%2Fjasp.12639&rft.language%5B0%5D=eng |
| SOLR | |
| _version_ | 1792337840941563909 |
| author | Cooper, Joel, Feldman, Lauren A. |
| author_facet | Cooper, Joel, Feldman, Lauren A., Cooper, Joel, Feldman, Lauren A. |
| author_sort | cooper, joel |
| container_issue | 1 |
| container_start_page | 33 |
| container_title | Journal of Applied Social Psychology |
| container_volume | 50 |
| description | <jats:title>Abstract</jats:title><jats:p>In this manuscript, we present the results of the research that employs a technique inspired by the cognitive dissonance theory to increase older adults’ intentions to exercise. The failure to engage in physical activity is at the root of many psychological and physical ailments, from depression to diabetes. This is especially true of older adults for whom sedentary behavior is increasingly common. The current work reports the results of an experiment and a preliminary study that adopted the hypocrisy paradigm of dissonance to motivate increased behavioral intentions to exercise. Elderly participants volunteered to generate strong arguments in favor of engaging in physical exercise. As predicted by the dissonance theory, when urged to recall times in the past in which they had chosen not to exercise, participants increased their intention to exercise in the future and became more positive about the importance of exercise in their lives. Participants who only advocated for greater exercise but were not made aware of their past transgressions did not show increases in behavioral intentions. The results were interpreted as evidence for the effectiveness of a social psychological theory on a significant social problem.</jats:p> |
| doi_str_mv | 10.1111/jasp.12639 |
| facet_avail | Online |
| finc_class_facet | Psychologie |
| format | ElectronicArticle |
| format_de105 | Article, E-Article |
| format_de14 | Article, E-Article |
| format_de15 | Article, E-Article |
| format_de520 | Article, E-Article |
| format_de540 | Article, E-Article |
| format_dech1 | Article, E-Article |
| format_ded117 | Article, E-Article |
| format_degla1 | E-Article |
| format_del152 | Buch |
| format_del189 | Article, E-Article |
| format_dezi4 | Article |
| format_dezwi2 | Article, E-Article |
| format_finc | Article, E-Article |
| format_nrw | Article, E-Article |
| geogr_code | not assigned |
| geogr_code_person | not assigned |
| id | ai-49-aHR0cDovL2R4LmRvaS5vcmcvMTAuMTExMS9qYXNwLjEyNjM5 |
| imprint | Wiley, 2020 |
| imprint_str_mv | Wiley, 2020 |
| institution | DE-D275, DE-Bn3, DE-Brt1, DE-D161, DE-Gla1, DE-Zi4, DE-15, DE-Pl11, DE-Rs1, DE-105, DE-14, DE-Ch1, DE-L229 |
| issn | 0021-9029, 1559-1816 |
| issn_str_mv | 0021-9029, 1559-1816 |
| language | English |
| last_indexed | 2024-03-01T15:22:43.215Z |
| match_str | cooper2020helpingthecouchpotatoacognitivedissonanceapproachtoincreasingexerciseintheelderly |
| mega_collection | Wiley (CrossRef) |
| physical | 33-40 |
| publishDate | 2020 |
| publishDateSort | 2020 |
| publisher | Wiley |
| record_format | ai |
| recordtype | ai |
| series | Journal of Applied Social Psychology |
| source_id | 49 |
| spelling | Cooper, Joel Feldman, Lauren A. 0021-9029 1559-1816 Wiley Social Psychology http://dx.doi.org/10.1111/jasp.12639 <jats:title>Abstract</jats:title><jats:p>In this manuscript, we present the results of the research that employs a technique inspired by the cognitive dissonance theory to increase older adults’ intentions to exercise. The failure to engage in physical activity is at the root of many psychological and physical ailments, from depression to diabetes. This is especially true of older adults for whom sedentary behavior is increasingly common. The current work reports the results of an experiment and a preliminary study that adopted the hypocrisy paradigm of dissonance to motivate increased behavioral intentions to exercise. Elderly participants volunteered to generate strong arguments in favor of engaging in physical exercise. As predicted by the dissonance theory, when urged to recall times in the past in which they had chosen not to exercise, participants increased their intention to exercise in the future and became more positive about the importance of exercise in their lives. Participants who only advocated for greater exercise but were not made aware of their past transgressions did not show increases in behavioral intentions. The results were interpreted as evidence for the effectiveness of a social psychological theory on a significant social problem.</jats:p> Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly Journal of Applied Social Psychology |
| spellingShingle | Cooper, Joel, Feldman, Lauren A., Journal of Applied Social Psychology, Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly, Social Psychology |
| title | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_full | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_fullStr | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_full_unstemmed | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_short | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| title_sort | helping the “couch potato”: a cognitive dissonance approach to increasing exercise in the elderly |
| title_unstemmed | Helping the “couch potato”: A cognitive dissonance approach to increasing exercise in the elderly |
| topic | Social Psychology |
| url | http://dx.doi.org/10.1111/jasp.12639 |